{"product_id":"total-self-elite-systems","title":"Total Self Elite Systems","description":"\u003ch2 data-end=\"207\" data-start=\"182\"\u003e\u003cstrong data-end=\"207\" data-start=\"185\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0464\/3281\/3212\/files\/C3BB92CF-E80A-470A-8A21-AD1FA85AB43D.png?v=1769712316\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\" width=\"152\" height=\"152\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2 data-end=\"207\" data-start=\"182\" style=\"text-align: center;\"\u003e\u003cstrong data-end=\"207\" data-start=\"185\"\u003eCUSTOM PROGRAMMING\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-end=\"755\" data-start=\"208\"\u003e🔥 \u003cstrong data-end=\"226\" data-start=\"211\"\u003e24\/7 access\u003c\/strong\u003e to a Ready To Win Coach through your private Facebook group\u003c\/p\u003e\n\u003cp data-end=\"755\" data-start=\"208\"\u003e🏋️ Build your training foundation — proper breathing, exercise cues, lifting mechanics, and real workout knowledge\u003c\/p\u003e\n\u003cp data-end=\"755\" data-start=\"208\"\u003e💪 Training options for \u003cem data-end=\"441\" data-start=\"434\"\u003eevery\u003c\/em\u003e skill level (home, gym, advanced, low-impact)\u003c\/p\u003e\n\u003cp data-end=\"755\" data-start=\"208\"\u003e📘 Science-based training programs designed to help you:\u003cbr data-end=\"549\" data-start=\"546\"\u003e‣ Build muscle\u003cbr data-end=\"566\" data-start=\"563\"\u003e‣ Lean out\u003cbr data-end=\"579\" data-start=\"576\"\u003e‣ Improve cardiovascular health\u003cbr data-end=\"613\" data-start=\"610\"\u003e‣ Improve blood work\u003c\/p\u003e\n\u003cp data-end=\"755\" data-start=\"208\"\u003e\u003cbr data-end=\"636\" data-start=\"633\"\u003e➡️ After the 6 weeks, move into our Online Community and progress into your next program phase (Strength \u003cmeta charset=\"utf-8\"\u003e→ Hypertrophy\u003cmeta charset=\"utf-8\"\u003e→ Endurance)\u003c\/p\u003e\n\u003chr data-end=\"760\" data-start=\"757\"\u003e\n\u003ch2 data-end=\"787\" data-start=\"762\" style=\"text-align: center;\"\u003e\u003cstrong data-end=\"787\" data-start=\"765\"\u003eNUTRITION COACHING\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-end=\"1166\" data-start=\"788\"\u003e👩🏫 \u003cstrong data-end=\"809\" data-start=\"794\"\u003e24\/7 access\u003c\/strong\u003e to your Ward Boxing, MMA, and Fitness personal trainer for nutrition and training questions\u003c\/p\u003e\n\u003cp data-end=\"1166\" data-start=\"788\"\u003e📚 Learn evidence-based nutrition made simple\u003c\/p\u003e\n\u003cp data-end=\"1166\" data-start=\"788\"\u003e🍽️ Master flexible eating so you can enjoy foods you love and still reach your goals\u003c\/p\u003e\n\u003cp data-end=\"1166\" data-start=\"788\"\u003e⚡ Set the correct energy intake for \u003cem data-end=\"1027\" data-start=\"1021\"\u003eyour\u003c\/em\u003e physique goals\u003c\/p\u003e\n\u003cp data-end=\"1166\" data-start=\"788\"\u003e📊 Customized macro splits created for you\u003c\/p\u003e\n\u003cp data-end=\"1166\" data-start=\"788\"\u003e🔄 Reverse diet guidance\u003c\/p\u003e\n\u003cp data-end=\"1166\" data-start=\"788\"\u003e🍔 Strategic placement of refeed (“reward”) meals\u003c\/p\u003e\n\u003chr data-end=\"1171\" data-start=\"1168\"\u003e\n\u003ch2 data-end=\"1205\" data-start=\"1173\" style=\"text-align: center;\"\u003e\u003cstrong data-end=\"1205\" data-start=\"1176\"\u003eCORRECTIVE EXERCISE PLANS\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-end=\"1396\" data-start=\"1206\"\u003e🧘 1 active recovery day each week\u003c\/p\u003e\n\u003cp data-end=\"1396\" data-start=\"1206\"\u003e⚡ Faster recovery \u0026amp; less muscle soreness\u003c\/p\u003e\n\u003cp data-end=\"1396\" data-start=\"1206\"\u003e🔧 Improved range of motion and better movement patterns\u003c\/p\u003e\n\u003cp data-end=\"1396\" data-start=\"1206\"\u003e🛡️ Reduce risk of injury and train with confidence\u003c\/p\u003e\n\u003chr data-end=\"1401\" data-start=\"1398\"\u003e\n\u003ch2 data-end=\"1426\" data-start=\"1403\" style=\"text-align: center;\"\u003e\u003cstrong data-end=\"1426\" data-start=\"1406\"\u003eMINDSET COACHING\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-end=\"1562\" data-start=\"1427\"\u003e🎯 Effective goal setting\u003c\/p\u003e\n\u003cp data-end=\"1562\" data-start=\"1427\"\u003e💥 Overcoming adversity\u003c\/p\u003e\n\u003cp data-end=\"1562\" data-start=\"1427\"\u003e🚫 Avoiding self-sabotage\u003c\/p\u003e\n\u003cp data-end=\"1562\" data-start=\"1427\"\u003e🏆 Building the mindset that prepares you for success\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cem\u003e*All sales are final \u003c\/em\u003e\u003c\/div\u003e","brand":"Ready 2 Win","offers":[{"title":"Grinder Spencer \/ Men's 6 Week Program","offer_id":45217259946163,"sku":null,"price":199.0,"currency_code":"USD","in_stock":true},{"title":"Grinder Spencer \/ Women's 6 Week Program","offer_id":45217259978931,"sku":null,"price":199.0,"currency_code":"USD","in_stock":true},{"title":"Grinder Spencer \/ Men's Online Community","offer_id":45217260011699,"sku":null,"price":99.0,"currency_code":"USD","in_stock":true},{"title":"Grinder Spencer \/ Women's Online Community","offer_id":45217260044467,"sku":null,"price":99.0,"currency_code":"USD","in_stock":true},{"title":"Grinder Spencer \/ 1 on 1 Online Coaching","offer_id":45217260077235,"sku":null,"price":199.0,"currency_code":"USD","in_stock":true},{"title":"Jasmine \/ Men's 6 Week Program","offer_id":45310154342579,"sku":null,"price":199.0,"currency_code":"USD","in_stock":true},{"title":"Jasmine \/ Women's 6 Week Program","offer_id":45310154375347,"sku":null,"price":199.0,"currency_code":"USD","in_stock":true},{"title":"Jasmine \/ Men's Online Community","offer_id":45310154408115,"sku":null,"price":199.0,"currency_code":"USD","in_stock":true},{"title":"Jasmine \/ Women's Online Community","offer_id":45310154440883,"sku":null,"price":199.0,"currency_code":"USD","in_stock":true},{"title":"Jasmine \/ 1 on 1 Online Coaching","offer_id":45310154473651,"sku":null,"price":199.0,"currency_code":"USD","in_stock":true},{"title":"Coach Brown \/ Men's 6 Week Program","offer_id":45310154506419,"sku":null,"price":199.0,"currency_code":"USD","in_stock":true},{"title":"Coach Brown \/ Women's 6 Week Program","offer_id":45310154539187,"sku":null,"price":199.0,"currency_code":"USD","in_stock":true},{"title":"Coach Brown \/ Men's Online Community","offer_id":45310154571955,"sku":null,"price":199.0,"currency_code":"USD","in_stock":true},{"title":"Coach Brown \/ Women's Online Community","offer_id":45310154604723,"sku":null,"price":199.0,"currency_code":"USD","in_stock":true},{"title":"Coach Brown \/ 1 on 1 Online Coaching","offer_id":45310154637491,"sku":null,"price":199.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0464\/3281\/3212\/files\/TSE_6_Week_Transformation_Program_1.png?v=1769712378","url":"https:\/\/readytowin.fit\/products\/total-self-elite-systems","provider":"Ready 2 Win","version":"1.0","type":"link"}